Do Simple “Experiences” Create the Most Long-Term “Memories”

memoryIs wondering why it is that most things we do personally or with our children have to be planned out? Do you ever find or catch yourself creating way to many lists for future endeavors, work, events, shopping, meals, tasks, etc., or better yet do you ever find yourself creating these same lists for your child(ren) future life? Why is it that we all have to plan so much? Is it me or were some of your earliest memories in life or as a child, experiences of things that were left unplanned? Or did you have to go to some fancy place or do something extraordinary in order to have a clear memory ingrained in your life long DNA?

As I continue to grow older and especially now as a parent (single parent), I am continually, asking myself questions such as these, as I continue to provide advice and guidance to my little one. In fact, me and my little guy get out and do a lot of things (experiences) that I truly believe help create (memories) that will last a life time. However and as I have said in previous posts, I believe that some of my own and my son’s best memories are those experiences that are as simple as throwing a ball, doing household chores, or reading together. As parents, I believe that we all have the ability to create positive and happy present day experiences in life that will turn into some of the most impressionable and future memories for our young ones all without having to be rich or attend events that we think are leaving long term memories entrenched into our little ones memory bank. Yes?

The fact is almost all the “experiences” that our children encounter daily, weekly, or monthly are helping our children create “memories” that will help them later in life as an adult. All too often, I see others preparing themselves and their little ones for what others want them to be, not what they want to be. We as individuals and parents have great control over our lives “yes” but at least let us use that power appropriately and not use it to create present undue stress or control over our children’s lives. Life is already difficult enough without the added pressure that we place on ourselves at home, work, or at school. Maybe and just maybe if we dumb things down a bit and enjoy more of the simple everyday “experiences,” we would remember many more past experiences that helped up produce some of our best “memories.”

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I know that there are a million and one ways we can all dumb things down but here are three things we can all do today that aren’t subject to unseen future events.

1) Money, trips, and expensive events are not the only things that we should need to do in order to have experience that turn into a long-term memory. Being extravagant is such a big misconception and perhaps one of the most common things I see daily. So, we all need to do a better job at enjoying present day experiences, as we don’t need to spend so much time and money dazzling ourselves and little ones. Instead, we all need to appreciate more the small windows of time we are given with each other and just simply enjoy ourselves and children unconditionally.

2) Rituals are perfect for creating experiences that turn into long-term memories. There are probably endless “experiences” you and/or your family does weekly, monthly, or yearly (i.e. holidays, birthdays, festivals, etc) that help you create lasting “memories.” Instead of waiting for these big events, how about creating new rituals “experiences” such as Friday night pizza, Saturday morning breakfast, or Sunday night wrap of the week to create more long-term “memories?”

3) Finally yet importantly, we all need to do a better job at reinforcing all the positive experiences in our everyday lives. My son and I do this almost every day. Instead of discussing with others the negative things that happened today, why don’t you remember the positive things more by simply discussing the positive “experiences” you had that will ultimately become lasting “memories, not the negative ones. This can be as simple as creating a scrapbook, using social media, or simply writing more positive “experiences” down, so you can train yourself, brain, and little ones to notice these positive experiences, so you can have more positive long-term “memories.”

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Creating everyday “experiences” that turn into long-term “memories” are simple and super important in our lives, as well as our children and others we touch. By using positive reinforcements in your daily life, you will find that you are laying down tile that will last a lifetime, not just carpet that will eventually be destroyed. We all owe it to ourselves and little ones to lead with the good not follow with the bad. I can’t remember all those expensive or fancy things I did as a child but I do have a vivid memory of all those experiences as simple as building a camp, riding my bike, or just simply spending time with my parents, what says you? What experiences in the past do you remember most that you have preserved in your long-term memory bank? Feel free to reach out here, personally, or any of my other social sites with your feedback, as I have said before… it takes an army, not just a team to accomplish more. Otherwise, thanks for stopping by and until next time… KEEP SMILING

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